About Us

Skylight Counseling Center provides professional counseling services to individuals, families, couples and groups.  Founded in 2011, we are dedicated to the growth and development of our clients and ourselves.  We aim to help people gain insight into themselves, and to live their lives with deeper passion, conviction and harmony.  Our therapists utilize various modalities of psychotherapy and healing to provide the best possible opportunity for change. Our goal is to create healthier societal systems so that our world is more just, equitable and inclusive.

We look forward to working with you!

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Diversity Statement

The therapists at Skylight Counseling Center come from different backgrounds, both personally and professionally, yet we are all aligned in our belief that social justice is an imperative value to our work. We are committed to providing a safe and inclusive space for those experiencing oppression and for marginalized populations. We believe that healing can only take place when we identify, name, and validate the real experiences of people. 


Black Lives Matter. At Skylight Counseling Center, we stand in solidarity against the ongoing brutality towards Black people in America, and around the world. We believe this brutality is a reflection of and evidence of systemic racism and white supremacy. Skylight Counseling Center, and our nonprofit, The Skylight Foundation, are organizations that believe that everyone must engage in ongoing anti-racism work to dismantle this system of oppression. 


Additionally, we are committed to the inclusivity of all marginalized populations, including the LGBTQIA population, BIPOC, people with disabilities, those discriminated against due to Islamophobia and Antisemitism and our immigrant communities.  We know that no person is illegal and that the color of one’s skin, personal background, culture, gender identity and sexual orientation are a part of a person’s unique story. The work towards building a more just world is complex and ongoing, but also necessary. At Skylight, we are continually educating ourselves on how these factors affect our lives and the lives of our clients.


CONTACT US TO SET UP YOUR FIRST APPOINTMENT

Our Team


We are an inclusive, diverse and intrepid group of lively and passionate visionaries and healers. We believe in the goodness and potential of the human spirit. Our therapists are well trained and dedicated to bringing deep and lasting change to people's lives. We are empathic, creative and focused on helping people develop insight, bravery and greater health. Ferociously compassionate, we bring an unstoppable warmth, humor and sense of adventure into the therapy room.

We would be honored to have the opportunity to work with you!

Please check out our bios below for more information about our practices and how to contact us. We will get back to you right away!

CONTACT US TO SET UP YOUR FIRST APPOINTMENT


Programs

Counseling Services

 

Individual, couple, and family counseling for adults, adolescents, children and families. We treat a wide range of presenting problems and populations.

Black Women's Support Group

Providing a safe and sacred
space that invites Black women to come together to safely explore their experiences in a nurturing and therapeutic environment.

Couples Therapy
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A safe and productive space to improve healthy relationship functioning and find creative solutions to ongoing partnership problems.

 

Couples Therapy Intensive

A nine session relationship transformation program which utilizes two therapists and combines individual therapy and couples counseling. 

Family Therapy
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For families who want to improve communication, heal separations, and find more understanding and connection with one another.

Group Therapy 
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Group Therapy for those interested in personal growth and learning more about themselves and their relationships with others.

Intensive Family Therapy for Gamers

Collaborative individual therapy for gamers along with parenting coaching. The team approach creates new boundaries around internet and video game use. ​​​​​​​​​​​​​​

Meditation & Energy Healing

 

Create far reaching changes through Meditation and Energy Healing.  Learn easily accessible ways to look more deeply into yourself and connect more deeply to life. 



Men's Retreats



The Men's Retreat offers a life changing opportunity to deepen your commitment to yourself, your relationships and your community. 



Mindfulness Training

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This 4-week course helps people learn to be present in their lives by developing presence, concentration and emotional resilience.



Neuropsychological Testing

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Understanding cognitive, emotional and behavioral functioning by measuring attention, memory, language and executive functioning.



Women's Group


A group for women of all ages and backgrounds who would like a chance to examine the transitions in their lives with compassion and openness.


Video Gamer Group

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The Video Gamer Group creates a safe space for gamers to feel understood, process their experience as a gamer, and the impact on their mental health.



Virtual Reality Assisted Therapy

 

Virtual Reality (VR) assisted therapy offers an immersive environment that allows for clients to visualize and interact with different mindfulness exercises to relieve anxiety.