Bringing Mental Health & Wellness
To Organizations Everywhere
Bringing Mental Health & Wellness
To Organizations Everywhere
Wellness For Everyone
Skylight Corporate Wellness brings cutting edge mental health and wellness information to progressive organizations everywhere. We deliver wellness for everyone.
We work with corporations, companies, and organizations big and small to create immediate and long lasting change to company culture and individual wellbeing. Our personal approach to wellness helps build strong relationships and connection within organizations. Utlizing a variety of counseling and coaching modalities, we help teams develop resiliency and assist individuals in working smarter.
Through our expeience working with companies worldwide, Skylight Corporate Wellness knows how to meet the demand of today's organizations. We work with company leaders to craft programming tailored to fit the organization. Please find information about some of our services below, and contact us to learn more. We look forward to working with you and your team!
Services for Your Team
Mental Health Presentations for Organizations
Psychoeducation and wellness strategies for the entire organization. Presentations help the entire team build resiliency and learn to work smarter. Topics include managing stress, coping strategies during challenging times, improving mental wellness, strategies for returning to the office, and more. Q&A included.
Length: 60 minute, 90 minute, 2 hours, and 3 hours
Format: Zoom or Google Meet
Individual Wellness Sessions for Organizations
Individual wellness sessions with fully licensed mental health clinicians for interested individuals and team members. Your staff receives tailored wellness sessions focusing on mental health and wellbeing, coaching, and interpersonal counseling. Sessions can be scheduled as needed or ongoing, depending on need.
Length: 50 minutes per session
Format: Zoom or Google Meet
Group Listening Sessions for Organizations
Group sessions for interested members of the organization with the purpose of providing support and connection. Facilitated by trained group practitioners, Group Listening Sessions allow organizations time to improve connection and culture in a collaborative setting. Organization leadership and team member participation are encouraged.
Length: 75 minutes
Format: Zoom or Google Meet
Mindfulness Meditation Training for Organizations
Group Mindfulness Meditioan training for organizations which provide easy to access tools to manage stress and anxiety. Participants are given Mindfulness strategies which can be practiced during the workday. One time Mindfulness workshops or multi-week Mindfulness courses are available to interested organizations.
Length: 60 minutes
Format: Zoom or Google Meet