Mental Health Presentations for Organizations

Psychoeducation and wellness strategies for the entire organization. Presentations help the entire team build resiliency and learn to work smarter. Topics include managing stress, coping strategies during challenging times, improving mental wellness, strategies for returning to the office, and more. Q&A included.

Length: 60 minute, 90 minute, 2 hours, and 3 hours

Format: Zoom or Google Meet

Individual Wellness Sessions for Organizations

Individual wellness sessions with fully licensed mental health clinicians for interested individuals and team members. Your staff receives tailored wellness sessions focusing on mental health and wellbeing, coaching, and interpersonal counseling. Sessions can be scheduled as needed or ongoing, depending on need. 

Length: 50 minutes per session

Format: Zoom or Google Meet

Group Listening Sessions for Organizations

Group sessions for interested members of the organization with the purpose of providing support and connection. Facilitated by trained group practitioners, Group Listening Sessions allow organizations time to improve connection and culture in a collaborative setting. Organization leadership and team member participation are encouraged.

Length: 75 minutes

Format: Zoom or Google Meet

Mindfulness Meditation Training for Organizations

Group Mindfulness Meditioan training for organizations which provide easy to access tools to manage stress and anxiety. Participants are given Mindfulness strategies which can be practiced during the workday. One time Mindfulness workshops or multi-week Mindfulness courses are available to interested organizations. 

Length: 60 minutes

Format: Zoom or Google Meet