Thomas

I am a therapist who is dedicated to supporting individuals in their journey towards mental and emotional well-being. I most often practice cognitive behavioral therapy, mindfulness techniques, as well other modalities. I work collaboratively with clients to navigate life's challenges and foster personal growth.

My approach is founded on empathy, active listening, and to provide a non-judgmental space, tailored to meet the unique needs of each client. I have helped clients address anxiety, depression, trauma, relationship issues, and more, utilizing evidence-based practices and a compassionate, client-centered approach.

I hold master’s degrees in Clinical Mental Health Counseling and Education with licensure in both. I regularly engage in continuing education to stay updated with the latest therapeutic approaches. I am passionate about promoting mental health awareness and providing a safe environment for clients to explore their concerns and work towards a more fulfilling life.

Whether you're seeking support through a difficult time or aiming for personal development, I am here to accompany you on this transformative journey.