Having lived most of her life in Trinidad and Tobago, Chanel’s work emphasizes how culture shapes our core values and beliefs, sense of self and unique perspectives. Chanel employs an eclectic approach to her work, utilizing Psychodynamic, Cognitive Behavioral (CBT) and Person-Centered techniques to create a safe, non-judgmental and empowering space.
Chanel values a systemic approach and believes in the power of understanding each individual’s stories, experiences, and critical incidents that have shaped them. She aims to provide a supportive environment that fosters insight, healing and self- discovery. Chanel values curiosity, empathy, acceptance and open-mindedness as a counselor and considers herself a fellow traveler to her clients.