Trauma Informed Services

General information

At Skylight, trauma-informed counseling is grounded in compassion, safety, and empowerment. We recognize that trauma can deeply impact a person’s emotional, physical, and psychological well-being. Our trained therapists create a safe and supportive environment where clients feel seen, heard, and respected—never judged or rushed.
We understand that healing from trauma is not one-size-fits-all. That’s why we tailor our approach to each person’s unique experience, using evidence-based practices such as EMDR, somatic therapies, and mindfulness techniques. Our clinicians are attentive to signs of trauma, responsive to individual needs, and committed to building trust at every step of the journey.
Whether you're healing from childhood adversity, loss, abuse, systemic oppression, or other overwhelming life events, we meet you with care, sensitivity, and skill. Our trauma-informed lens is not just a technique—it’s a way of being that honors your resilience and supports your healing process.
You don’t have to carry the weight of trauma alone. We’re here to walk beside you, helping you reconnect with your strength, your voice, and your path forward.